Join Mandi’s Team!
Mindful Mandi is looking for unique and highly qualified Certified Fitness Instructors to join the team when we open at the new
Category: Mandi’s Posts
WSBT Interview!
An exciting opportunity July 15th with a news interview! Aired Saturday July 18th! Find it at WSBT.com under ‘local’. Here are a
Live with assurance not fear!
!!!Stress!!!
A few ways stress can affect your body: ~Stress can be a hormonal response. ~Women appear more susceptible to stress than men.
Top 5 Weight Loss Posses:
~Plank ~Warrior II ~Warrior III ~Triangle ~Downward Facing Dog Watch for a video for weight loss and incorporating and explaining alignment with
Monthly Newsletter for Mindful Mandi
Automatically receive current and updated schedule, specials and promotions, news on events and workshops, news, and more. March’s Newsletter includes a promotion
March Mini Me Animal Yoga
Select Class Time 10a-11a $15.00 USD1130a-1230p $15.00 USD10am fee + extra child $20.00 USD10a fee + 2 extra children $25.00 USD1130a fee
Mandi’s Holiday Giveaway
From November 18th until November 30th. Support Local Businesses. 14 Local businesses (including myself) have donated various items for a fantastic Holiday