Faith-Based Fitness.
I have begun a youtube site based on questions and recommendations.
If you have a question about a movement, pose, or inquiry, chances are someone else does too.
Send me a message or suggestion on what you want to see or learn and I will do my very best to post a video or refer you to someone who can help if I am not able.
Youtube channel can be found
https://www.youtube.com/channel/UCLUFggc6RvoX3NrpU7c1XWQ?view_as=subscriber
January 18, 2020
No experience needed.
Fun filled class for parent/child or grandparent/child. $8 for adult and kids are free. Child’s age 1-7 preferred.
Last 15 minutes of class reserved for pics 😀
Wear comfortable clothes to move around in.
Not gender specific: everyone is welcome!
1100 N Chicago Ave ; Goshen IN
See SCHEDULE tab for details.
Always wanted to learn a hand balance?
Start with crow pose!
It’s fun and I’m class you will learn tips and tricks to make it easier.
$8 drop in or $20 for three classes!
Let me know your coming by providing name and any info needed by hitting the button below 👇🏼
Saturday December 7th 9a-noon
Fill out a ticket for free to enter drawing 1 for a free class
Fill out a ticket for $1 for drawing 2 for a free yoga mat.
1100 N Chicago Ave; Goshen
Tickets accepted from 9-noon and drawing will be at 1205pm 🤗
Join this class Sunday December 1st 3:30pm-4:30pm and learn to do a crow pose!
Another class is scheduled for this pose December 12th 6:30pm-7:30pm.
See you there! 😊
I’ll right away take hold of your rss feed as I can’t in finding your e-mail subscription hyperlink or newsletter…
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You don’t have to look out of town to find people in need.
To give just a little, is for others to receive alot!
Donating even 1 item is greatly appreciated.
First drop off location is at the studio upstairs in the Old Bag Factory.
Address is 1100 N Chicago Ave. Goshen, IN
Items in need are listed in the flier/picture.
As more locations are added you can find their locations here and on FB or you may contact me personally.
Thank you and God Bless!
Mondays 530am (sign up only)
Thursdays 630pm
Saturdays 8am
Sundays 330pm
I am available more days and times for private bookings in the studio. Please contact me to schedule.
I also will schedule a class from a suggested date and time. If you choose this option you may also choose the theme of the class. Theme based classes is focused on a topic or specific area of the body.
Want to change your life?
Then change your perspective!
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